Welcome to what will be our space to heal and grow together through mindful practices and educational resources. We will be integrating ways to support our hearts, minds, and bodies, to create harmony and peace for ourselves and within our relationships.

A bit about me, I am a single mom to 3 girls, proud Latina, and a holistic mental health professional with a heart for mentoring entrepreneurs, and for guiding women on their healing paths.

My passion for helping others step into their own paths of growth and wholeness was born out of a time in my life where others helped me navigate my own trauma. With the help of a licensed therapist, my yoga family, and new community of likeminded individuals, I was able to gain the confidence to rebuild my self-worth, and the courage to leave a toxic marriage.

There is not a one-size-fits-all when it comes to healing, however, these are some of the things that have helped me, that I have chosen to dedicate my life to, and to pass along to other women in search of a renewed and restored sense of self.